"CORTEX OF ZEN"

The Idea of Zen Cortex represents a state of perfect tranquility and absolute calmness. In today's quick-moving world, everyone longs for such calmness or Cortex-like stillness. The Zen Cortex concept is a lifestyle, where we deny chaos and select serenity. This Zen Cortex approach aims to reclaim the innate equilibrium in our existence, creating

"Consuming too much sugar can have damaging effects on one's wellbeing. It can lead to conditions like heart ailments, diabetes and excessive weight gain. This article introduces the concept of becoming a 'Sugar Defender', a term coined to denote individuals who actively take steps to limit their sugar intake to safeguard their health. Understand